NDG Sports Complex, Free Swim as of Jan. 2011

An update to this article can be found at
NDG (Benny) Sports Complex Swim Schedule, Sept. 8, 2012 – June 31, 2013

The new sports complex in NDG is now open and “free swim” is exactly that – free.

Public swim:

  • Monday to Friday: from noon to 1 pm and again from 4 to 5 pm
  • Fridays: from 7 pm to 10 pm
  • Saturday and Sunday: 1 pm to 4 pm and again from 6:30 PM to 8 pm.

Adult swim:

  • Monday, Wednesday, and Friday: 6:30 am to 8:30 am
  • Monday to Friday: 9 pm to 10 pm
  • Saturday and Sunday: 8 pm to 9 pm

Family Swim:

  • Small pool only, Tuesday and Thursday: 2 pm to 4 pm
  • Also admitted: Pregnant women and seniors during the Tuesday hours

Senior Swim:

  • Tuesdays: 9 am to 10:30 am.

NDG Sports Centre Location: North side of Monkland between Benny and Cavendish